Exercise & Fitness
epub |eng | 2011-12-13 | Author:Stephen Phillips
3.1.6. Only truthfulness wins, not falsehood. By truthfulness was the divine path laid out. / By following it, rishis, having obtained their desires, come to that which is for truthfulness ...
( Category:
Other Eastern Religions & Sacred Texts
August 1,2018 )
mobi, epub |eng | 2008-11-15 | Author:Robert O. Young & Shelley Redford Young
Chapter 9 Motivation These, then, are the practical steps involved in switching your body over to this way of eating. Breaking it down this way, taking it slow rather than ...
( Category:
Diets & Weight Loss
August 1,2018 )
epub |eng | 2011-07-29 | Author:ACSM [Bushman, Barbara]
Fitness Assessments Specific to Older Adults Chapter 2 outlined some simple assessments that you can use to measure your fitness level and track your progress. You may want to substitute ...
( Category:
Exercise & Fitness
July 30,2018 )
epub |eng | 2012-02-05 | Author:Geoffrey Samuel
The classic manual of the Theravda tradition, the Visuddhimagga (‘Path of Purification’) of the early fifth-century scholar Buddhaghosa, presents a masterly synthesis of meditation as understood in his day in ...
( Category:
Religious Studies
July 29,2018 )
epub |eng | 2018-01-03 | Author:Julia Jones
Illness It’s important to listen to your body when deciding whether you need to run or rest. Ignoring its signals can hinder your recovery. If you have a cold that ...
( Category:
Exercise & Fitness
July 28,2018 )
epub, mobi |eng | 2014-12-16 | Author:Turley, Brett [Turley, Brett]
Here are some examples of soft rolling: Upper Body: • Laying supine or on your back use the head to initiate the roll by placing it over the shoulder in ...
( Category:
Exercise & Fitness
July 27,2018 )
epub |eng | | Author:David A. Greenwood
THE MAYOR’S RIGHT-HAND MAN Daniel Arrigg Koh has two degrees from Harvard University, worked for Mayor Thomas Menino in Boston, interned for Senator Edward Kennedy, and now serves as the ...
( Category:
Mental Health
July 27,2018 )
epub |eng | 2018-06-21 | Author:Katrina Scott
Quiet the mind and bring your intention inward. When we give ourselves that personal silence, we often find what we are looking for. —Karena Dawn WORKOUT GUIDE to Inspire All ...
( Category:
Exercise & Fitness
July 26,2018 )
epub |eng | 2014-03-12 | Author:Wahls M.D., Terry & Eve Adamson [Wahls M.D., Terry & Adamson, Eve]
LEVEL 3: WAHLS PALEO PLUS At the Wahls Paleo Plus level, you will continue to follow all the parameters of Wahls Paleo, with the exceptions below. Eat to satiety, but ...
( Category:
Diseases & Physical Ailments
July 26,2018 )
epub, mobi |eng | 2015-01-10 | Author:Linda Westwood [Westwood, Linda]
Your body will thank you for it – our bodies were designed to sleep when it is nighttime and to be awake during the day when the sun is up. ...
( Category:
Exercise & Fitness
July 25,2018 )
epub |eng | 2013-01-07 | Author:Adrienne Rawlinson [Rawlinson, Adrienne]
Time: Five to Ten Minutes Warm-Up: Begin in a seated position and warm up the face muscles by having the kids smile, frown, look surprised, widen their mouths, and wiggle ...
( Category:
Children's Health
July 25,2018 )
epub |eng | 2013-08-31 | Author:Candace R. M. Gorham [Gorham, Candace R. M.]
Problems with the Church "What kind of people are they breeding in these buildings?" Although Ivori never attended a historically black church and has not been a part of that ...
( Category:
Christian Living
July 25,2018 )
epub, mobi |eng | 2013-07-29 | Author:Sage Rountree [Rountree, Sage]
Chapter 9 Warmup LET’S EXAMINE WARMUPS IN GREATER detail, as they can make or break your race by cementing your preparation to go at the right pace from the second ...
( Category:
Miscellaneous
July 23,2018 )
epub |eng | 2014-07-19 | Author:Selene Yeager
Secrets of Their Success CRYSTAL REESE, 34 WEIGHT LOST: 10 pounds, plus 3 inches off her waist RUSSELL REESE, 36 WEIGHT LOST: 7 pounds, plus 2 inches off his waist ...
( Category:
Individual Sports
July 20,2018 )
epub |eng | 2018-06-17 | Author:Alejandro Chaoul
SET 2: HEAD PURIFICATION Body part: Head Chakra: Throat and crown Breath-energy: Upward moving Element: Earth For the three movements of the Head Purification, begin by focusing on your throat ...
( Category:
New Age & Spirituality
July 20,2018 )
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